Most users benefit from 20-30 minutes of daily exposure, preferably in the morning. Use the built-in timer to establish a consistent routine that fits your schedule and wellness goals.

Yes, simply long-press the brightness button to adjust intensity steplessly while the lamp operates. The MiBeamix Sunlight Lamp responds instantly to create your ideal lighting environment.

The lamp requires USB-C power connection during use. The included cable works with standard USB adapters, power banks, or computer ports, providing flexible placement options throughout your space.

Warm light creates cozy ambiance for relaxation, cool light enhances alertness for work, and natural light mimics daylight for therapy. Switch between modes based on your current activity.

Absolutely. The memory function automatically saves your last brightness setting, so the MiBeamix Sunlight Lamp turns on at your preferred level every time without manual adjustment.

Yes, the UV-free LED technology is completely safe for all ages. The adjustable brightness allows customization for individual sensitivity, making it suitable for the entire family.

Position yourself 16-24 inches from the lamp during therapy sessions. You don't need to stare directly at it—simply keep it within your peripheral vision while working or reading.

Definitely. Beyond light therapy benefits, the MiBeamix Sunlight Lamp functions as an excellent desk or reading lamp with comfortable, eye-friendly illumination for extended use throughout the day.