The lower height (3.7 inches) works best for back and stomach sleepers, while the higher side (5.3 inches) is ideal for side sleepers. Experiment with both sides to find your perfect comfort level based on your preferred sleeping position.

No, the high-density CertiPUR-US certified memory foam is engineered to maintain its shape and firmness for years. The slow-rebound technology ensures consistent support night after night, providing long-lasting durability and performance without flattening or sagging over time.

Yes, the pillow is made with hypoallergenic, odorless materials certified by Oeko-Tex standards. The breathable fabric and non-toxic memory foam resist dust mites and allergens, making it safe for sensitive individuals and allergy sufferers to use comfortably every night.

We recommend washing the pillowcase every two weeks for optimal freshness and hygiene. The removable cover is machine washable, making maintenance simple. The inner memory foam core should never be washed but can be aired out periodically to maintain freshness.

Yes, the cold silk technology fabric actively regulates temperature continuously. The breathable double-layer design wicks away heat and moisture throughout the night, ensuring you stay cool and comfortable from bedtime until morning without overheating or sweating during sleep.

Absolutely. The ergonomic contour design specifically targets neck pain by maintaining proper cervical alignment and relieving pressure points. Many users report significant reduction in neck stiffness and pain within the first week of consistent use with proper positioning.

Most users adjust within 2-4 nights as their body adapts to proper spinal alignment. Initially, you might notice slight differences, but this adjustment period is normal. The memory foam gradually conforms to your unique shape, providing increasingly personalized comfort.

Yes, the pillow offers firm, supportive structure while remaining soft enough for comfort. The high-density memory foam provides substantial neck and head support without feeling hard or uncomfortable, striking the perfect balance between therapeutic support and plush comfort.